How do you juggle work, kids, exercise, sports, school and whatever else you have to cram into your busy day, plus live and eat healthily? The road to a healthy lifestyle may seem long and confusing at times and that’s where RFRL comes in! My journey towards a healthier lifestyle began in an attempt to help heal my son CJ. As my whole family’s eating habits changed, we discovered that eating whole, organic fermented probiotic foods not only improved CJ’s health, they helped ALL of us as well. Knowledge is power and I never stop learning, so I’ll share all I discover to help you look and feel your best. I want you to be your own warrior and take the information I provide as a starting point to make the best decisions for you and your family.
-Tamara Yapp, CEO & Founder.