Your gut is intricately related to your health, including your brain and heart. Many diseases such as diabetes, Irritable Bowel Syndrome and Chronic Fatigue Syndrome result from imbalanced gut bacteria, which are due in part to sluggish digestion. Good gut bacteria, found in fermented probiotic foods help promote proper digestion, which allows your body to obtain the nutrients in the food you eat.
Have you tried to lose weight, but can’t shake your craving for sugar? Bad bacteria thrive on sugar and until you balance your gut with good bacteria from fermented probiotic foods, your body will want to eat more and more foods with sugar. Amazingly, once your gut is balanced, your cravings for sugar diminish and you can lose weight. An added benefit of a healthy gut is better skin tone as your body has more nutrients to distribute and feed all your organs.
The more “convenience” foods available, the more food tolerance issues seem to appear. RFRL liquids and powders are not only organic, but gluten-free. The fermentation process breaks down proteins so your gut doesn’t have to work as hard to get the essential nutrients it needs. Many food tolerance issues are resolved with a healthy and balanced gut.
Every organ, including your skin and heart, is affected by your gut health. Of course, a balance of good and bad bacteria allows for better digestion and distribution of essential nutrients. Issues like leaky gut syndrome, Irritable Bowel Syndrome and Crohn’s Disease are improved with fermented probiotic foods. A healthy gut also decreases your chance of heart disease!